Osteopathy · Integrative bodywork
A deep hands-on approach blending deep-tissue massage, osteopathic techniques, fascial work and craniosacral therapy. Practice in Palma de Mallorca and in Bendinat (Calvià).
Each session begins with an assessment: how you breathe, how you move, where you hold tension. From there we work with hands: structural osteopathic techniques for joints and spine, deep-tissue massage to release trigger points, fascial and craniosacral work to regulate the nervous system. The aim isn't only to soothe the symptom, but to restore mobility and coherence to the body.
Neck, mid-back and lower-back pain. Jaw tension and bruxism. Migraines and tension headaches. Postural stiffness, discomfort from desk work or sport. Fatigue, insomnia and sustained stress. Postpartum and functional recovery. Pre- and post-sport preparation.
60 to 90 minutes. Initial interview and assessment, hands-on treatment combining techniques according to what the body asks for, plus simple self-care cues (breathing, mobility, hydration) to extend the effect between sessions.
Palma Massage Sanctuary
Palma de Mallorca (centre) · Palma de Mallorca
Main practice in central Palma.
Bendinat practice
Bendinat, Calvià
Second practice in Bendinat (Calvià), close to Portals, Illetas and Cas Català.
In two practices: one in Palma de Mallorca (Palma Massage Sanctuary) and one in Bendinat, Calvià — accessible from Portals, Illetas, Cas Català and the whole south-west of the island.
Between 60 and 90 minutes, depending on the goal and the state of your body.
It's integrative. I combine osteopathic techniques (structural, fascial, craniosacral) with deep-tissue massage — choosing what the body needs in the moment.
For on-location sessions (villa, hotel, retreat or boat) message me on WhatsApp: we'll check availability and travel.
Tell me what you're looking for and I'll suggest a plan.